What do I get from helping out?

A runner accepting a jelly baby offered by the MS Trust cheering squad. After 18 miles, the sugar boost seems to be appreciated. Picture courtesy of Shaggy359, http://www.flickr.com/photos/12495774@N02/1312266886/

The benefits of volunteering

Volunteering offers many benefits. You can:
do something you enjoy and have fun
meet new people and make friends
use your existing skills and experience
gain work experience
improve your employment prospects
learn and develop new skills
improve your English
try something completely new
fill your spare time constructively
gain confidence
feel useful
stay healthy
feel less isolated
volunteer in E1, E1W, E2, E3, E14
Find out what volunteers think, read VCTH stories.
How much time can I give?
Who can volunteer?
I'm ready to get involved!
What can I do?

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